Ice cream on a stick
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- July
- 2
Like most kids, Pumpkin is far from immune to the joys of ice cream. This has always been fine with me. She doesn’t drink enough milk to begin with, and we’ve always tried to find ways to get extra healthy calories in her slender body. But this year, she has discovered the pleasure of a dubious treat: Ice cream bars, or as we call them in our house, “ice cream on a stick.”
This obsession started in April when I bought her an eclair-style ice cream bar on a whim after an energetic workout at Reis Park in Somers. There is always an ice cream truck parked near the playground there in the warm weather. Well, the tastiness of the treat and the novelty of visiting the truck and eating the ice cream in the car on the way home made quite the impression. And, if that wasn’t enough, she started asking us to read a cute little board book we have at home that’s shaped like an ice cream truck (before this, she didn’t quite get the point of the book).
Now, every time we go to Reis Park, Pumpkin begs for “ice cream on a stick.” Apart from the outrageous cost — $3 a bar — the fact is that these treats are far from ideal nutrionally. Back when she was content with the now-boring ice cream in dish, I bought all-natural ice cream that had ingredients I recognized. But just look at this list from the Good Humor Chocolate Eclair:
INGREDIENTS: ICE CREAM: NONFAT MILK, SUGAR, MILKFAT, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 65 AND 80, CARRAGEENAN, ARTIFICIAL AND NATURAL FLAVORS. CHOCOLATE CORE: WATER, CORN SYRUP, SUGAR, COCOA (PROCESSED WITH ALKALI), MODIFIED SOY PROTEIN, GUAR GUM, MODIFIED CELLULOSE, LOCUST BEAN GUM, POLYSORBATE 80. COATING: CAKE CRUNCH [BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA], SOYBEAN OIL, COCONUT OIL, SUGAR, CHOCOLATE LIQUOR, DRY WHOLE MILK, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR.
This does NOT make me happy. I pay more for organic milk and cheese. I buy natural eggs. We eat only whole wheat bread and whole-grain pancakes. I belong to a food co-op. But all of these strategies to avoid the overprocessed packaged foods at the supermarket are done in by the appeal of the ice cream on a stick.
Here is my question: Has anyone ever seen a “healthy” version of an ice cream bar? I did some nosing on the Web and found one company called Mister Cookie Face in Lakewood, N.J., that makes organic novelties under the Woodlake Farms brand. But I’ve never seen them in local stores.
What do the rest of you parents do when it comes to dubious treats like these? And, before you all point out the obvious: Yes, I realize she is 3 years old. No, she doesn’t have her own money. Yes, I do in fact buy these for her. And, no, she couldn’t get them on her own. What, you say? Just stop? Well, it would take a tougher parent than I am to say no to her calls for “ice cream on a stick.” She just loves them too much. My goal is to find a manufacturer who makes these with, oh, let’s say five ingredients total, including milk, cream, sugar and chocolate — and without high fructose corn syrup.
Since we’re on the topic of ice cream, I thought you all might enjoy some links I found in my research. Here is a discussion of the history of ice cream, which has been enjoyed in this country since the days of George Washington and Thomas Jefferson — making it an especially fitting treat for the upcoming Fourth of July holiday. And here is a link to an article in the National Archives on the origins of Good Humor and Popsicle novelties, originally called “ice cream suckers” and billed as a more convenient way to eat ice cream. Pumpkin would certainly agree.






















Ice Cream and Healthy is an oxymoron.
The point of dessert and candy etc, is its a treat!
If you want healthy, make it yourself.
Sorry, But I am very upset about all my snack cakes slowly disappearing its making life no fun. Name the last Drakes/hostess commercial anyone has seen?
Hi Steve C.,
Nice to hear from you again!
I agree about the healthy—when it comes to calories, fat and cholesterol. Enjoy the full-flavored stuff, not the “lite” varieties.
I just wish I could get some without all the ingredients that were created in a lab somewhere.
Come back and comment again—we missed you!
Julie
no worries, i’ll be around.
Natural food stores i would think have em.
Make your own! choose whatever healthy ice cream you want – You can put them in paper cups with a popsicle stick stuck in it, or you can put them in those ice pop makers – just spray with cooking spray first inside so they slide out better.
You can coat them in chocolate once they’re frozen in shape, or let them soften a little bit and then roll in sprinkles. Use your imagination…
I’m with momanon – get the popsicle makers and you can have her help you make them, they come in all kinds of shapes;
you can buy an ice cream maker – that’s lots of fun
also Julie’s organic ice cream bars sold in Costco are great
and Yogurts too! whole milk yogurts will put some weight on her and taste great, Stoneyfield and Brown Cow make them
Julie, get her involved in cooking and making things and teach her about labels – those ingredients are the pits, as are Carvel’s, you can try Breyers and oh, I forgot, a great treat, buy the ice cream you like and you can make little pies with them, you can make the ice cream soften and put it in the little pie cups with or without a crust
another wonderful weight gain/milk product is cream cheese
I always loved this – it’s a pie, no cooking involved, and you can either make your own crust or buy one big one or a little one
2 8-oz of cream cheese
1 can 8-oz of sweetened condensed milk
juice of one lemon
blend it up and put it in the pie/cups and put in fridge – you can put fresh strawberries on top!